goals, growth, identity J. Ryan goals, growth, identity J. Ryan

Goal Failure

When we fail to meet our intended goal it can cause all sorts of fallout. Emotional, mental, and physical distress even! Let’s explore some steps to triage in the aftermath of a failed attempt at a goal and how to bounce back.

Read More
J. Ryan J. Ryan

Bigotry is Not in the Cards

For many people, whether you are part of one generation or another, the tarot is a solace. It acts as a guide, a thing that allows us to center ourselves, and provide us with doorways through which we can help ourselves to become unstuck. In modern times, eyes are riveted to the news as black and brown bodies continue to pile up while racism, bigotry, and ignorance hold the reins in more than one country. 

Read More