The International Coaching Federation (ICF) defines life coaches as: “…partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

In my own words, I would add that life coaches are people who are ready to walk with you through the fire. They won’t do the work for you but they will validate and provide lamplight so you can see the way forward; empowering you to make your own decisions about your life and future.

Aha! You’ve got a point. Which is why I am currently pursuing a Master’s in Clinical Counseling.

But how did I get there?

Coaches have a bit more freedom in how they can operate. For example, I may help organize a space, providing feedback on flow and helping to maximize productivity.

A therapist, usually, maintains a more strict code of conduct. While there are times when a therapist may enter your home or meet in a non-office setting; in the realm of talk therapy that is an exception rather than a rule.

As a coach, I cannot diagnose, pathologize, or in any definitive sense make a medical decision for you.

Personally, I always enjoy working alongside your teams. I have found that when a coach is able to partner with your therapist or other professionals, it creates a fuller picture for you, the client, and allows you, the client, to drive the metaphorical bus.